I am sure over the course of your life you have heard someone tell you that you need to let go of your past. It is a wonderful sentiment...

To the one in a season of uncertainty… Imagine you walk into the center of a roundabout; you know that little patch of grass that basks in the sun while the world continues to move around it. You are panicked, head on a swivel as you desperately try to discern which road leading away from your current destination is the one meant for you, the one that will lead you to your purpose and help you accomplish all those dreams and plans you have for your life. But without clear

Oh, the holidays. Growing up they were such a magical time, like there was something in the air causing you to view that time from...

I feel confident stating that we all have probably entertained this thought, if even momentarily, at some point in our journey to finding...

Another week, another what if: what if recovery affects my relationships? Eating disorders are incredibly sneaky and subtle illnesses,...

This week in our little series on the “what ifs” that may act as a barrier to recovery we are discussing the fear of identity loss. I...