

Redefining Your Past
I am sure over the course of your life you have heard someone tell you that you need to let go of your past. It is a wonderful sentiment...


To The One In A Season Of Uncertainty
To the one in a season of uncertainty… Imagine you walk into the center of a roundabout; you know that little patch of grass that basks...


Surviving the Holidays
Oh, the holidays. Growing up they were such a magical time, like there was something in the air causing you to view that time from...


What If: It just isn't worth it?
I feel confident stating that we all have probably entertained this thought, if even momentarily, at some point in our journey to finding...


What If: Relationships
Another week, another what if: what if recovery affects my relationships? Eating disorders are incredibly sneaky and subtle illnesses,...


The What If of Identity
This week in our little series on the “what ifs” that may act as a barrier to recovery we are discussing the fear of identity loss. I...