

Did You Know God Knits?
It has been a few months since I cracked open my laptop to write a blog due to my pregnancy. I wanted to give myself some time to rest...


A Few Thoughts on Body Image...
Body image struggles are rampant in our country. These unrealistic ideals are learned from childhood. Now, is the time to unlearn them.


Staying consistent with recovery when life is anything but...
Staying consistent with recovery when life is anything but... If I have learned one thing about life it is that the plot is entirely...


Exercise in Eating Disorder Recovery
First, I want to start by emphasizing that while I have personally been through eating disorder recovery, I by no means consider myself...


The Saturday Before Easter
It is Saturday. The day between Good Friday and Easter. And it makes me wonder, as I sit here in my apartment in good ol’ Oklahoma, what...


Practical Tips for Navigating Anxiety from a Spiritual Perspective
So, I am in the middle of PCS season - I believe that is the official term. Basically, it’s the time of year where military families...