

The What If of Identity
This week in our little series on the “what ifs” that may act as a barrier to recovery we are discussing the fear of identity loss. I...


The What Ifs of Weight Restoration
I am going to try something new and do a little series of blogs focusing on the “What if” thoughts that plague our minds and often...


The Image In The Mirror
The mirror: a glossy reflective surface hung in nearly every house in which one’s image can be seen. For many, the mirror is part of a...


Fearing LESS
I know we talked about stepping in faith despite fear earlier this week, but it is an emotion that exists in abundance during eating...


Faith in Recovery
In recovery, a relationship with God can be a bit tricky to navigate. As you know, an eating disorder, when present in your life, can...


Quasi-Recovery
"What is it?" and "How do I get out?" I define this stage of ED recovery as the almost-but-not-yet stage. It is that time period where...