

My Story
My story begins in high school - feels like AGES ago but in reality it was only 4/5 years ago :) Honestly the beginnings of the illness...


Let's Talk Body Image
Body image is incredibly complex. According to Anna Sweeney (MS, RD, LDN, CEDRD-S), this idea is processed in nine different regions of...


Recovering on Vacation?
Vacations in recovery are hard. You’re away from home for an extended period of time which limits your access to your usual foods and...


Damaged Goods
This week on my way to and from my jobs I have switched out my usual music selection for a podcast sermon series called Damaged Goods and...


To My Friends, Thank You
I have been thinking about writing this for a while now, and with my eating disorder flaring up from finals stress I figured now would be...


Shame
Shame, in my opinion, is one of the most effective and powerful weapons used by the devil against followers of Christ. Like shackles, it...














