A reflective look at the hidden realities of motherhood — from the mental and emotional struggles many women silently carry to the deeper compassion and understanding that came through becoming a mother myself. Honest, faith-centered encouragement for women navigating the beauty and weight of motherhood.

Negative body image is not something we are born with, it is something we learn from greater culture and those who surround us. This means you are a vital player in your body image journey, as well as those with whom you brush shoulders as you walk it. That is a lot of power! Learn how to steward it well with guidance on embracing your body for what it is now, and empowering those around you to do the same. Let's do our part in raising a generation free from body shame, toget

If I have learned one thing about life it is that the plot is entirely unpredictable and oftentimes, in the moment, feels a bit chaotic....

I am sure over the course of your life you have heard someone tell you that you need to let go of your past. It is a wonderful sentiment...

I am SOOO excited for this blog today, I think it may be very beneficial and it’s a little bit different than what I usually write. **Keeping things SpICeY** Below is a written interview with my husband Micah that will hopefully give insight into those who are partners, or even friends, with someone who has an eating disorder. I have known Micah since I was in the 7th grade, and he has been a part of my life from the beginning of my disorder to current day – playing a s

AHHHHHH we are moving to California!!! In just four weeks I will be pulling the boxes out from their temporary dwelling, wrap the items...