

The What Ifs of Weight Restoration
I am going to try something new and do a little series of blogs focusing on the “What if” thoughts that plague our minds and often...


The Image In The Mirror
The mirror: a glossy reflective surface hung in nearly every house in which one’s image can be seen. For many, the mirror is part of a...


Faith in Recovery
In recovery, a relationship with God can be a bit tricky to navigate. As you know, an eating disorder, when present in your life, can...


Tips For Vacationing With ED
Today marks the completion of my first vacation ED free! WHOOP WHOOP!!! The last time we boarded a cruise several years ago I found...


Not Christian Enough
During your recovery from an eating disorder did you ever hear the statement: You have an eating disorder because your faith is too...


Sitting At Rock Bottom
Rock Bottom : the point of being at your very lowest. While it is a myth that recovery only occurs once rock bottom has been reached, for...














