

ED Recovery in Marriage
I thought it might be interesting to briefly discuss the relationship between eating disorders & marriage. For those of you who may be...


Say It Out Loud
It has been a while since I addressed eating disorder recovery. So I figured it was about time for another post. If you asked me what I...


The - Not So Linear - Recovery Journey
My eyes fly open. I quickly assess my situation: the edge of the cliff fading above, the end of my fall lost in the fog below....


My Story
My story begins in high school - feels like AGES ago but in reality it was only 4/5 years ago :) Honestly the beginnings of the illness...


Let's Talk Body Image
Body image is incredibly complex. According to Anna Sweeney (MS, RD, LDN, CEDRD-S), this idea is processed in nine different regions of...


Recovering on Vacation?
Vacations in recovery are hard. You’re away from home for an extended period of time which limits your access to your usual foods and...














