

Redefining Your Past
I am sure over the course of your life you have heard someone tell you that you need to let go of your past. It is a wonderful sentiment...


What Is Prayers Place in ED Recovery?
Prayer is a tricky thing in some sense. It is an obligatory and necessary part of the Christian walk – as many verses encourage a habit...


A Life Behind
Have you ever felt behind in life? As I have conversed with friends and family over the last few weeks I have been intrigued by this commonly appearing sentiment uttered in discouraged and frustrated tones. Particularly as it is something I, myself, have been battling in the depths of my mind with 2023 rapidly coming to a close. It is a feeling that I am not where I should be, or the knowledge that I am not where I dreamed I would be by this age, accompanied by a desire to ch


The What Ifs of Weight Restoration
I am going to try something new and do a little series of blogs focusing on the “What if” thoughts that plague our minds and often...


Fearing LESS
I know we talked about stepping in faith despite fear earlier this week, but it is an emotion that exists in abundance during eating...


David & Goliath
Change [v] make someone or something different; alter or modify. [n] the act or instance of making or becoming different. Last Friday my husband and I climbed into our loaded vehicles and made the 7.5-hour drive to our new home: Fredericksburg Virginia. We drove through the flat roads of Ohio, cruised across bridges and boarders, winded through the mountains, and finally sat in bumper-to-bumper traffic before crossing the finish line to our home. Sunshine and warm weather gre


