I used to HATE the idea of therapy. Honestly, I cannot truly articulate the reason, but I assume it had something to do with the feeling that going admitted I was broken, crazy, or weak…. or something along those lines. I had bought into the stigma and because of it I often denied myself the help I needed. But God… Over the years He changed my perspective and humbled me a bit, showing me that as a human, I am inherently broken, and I need help sorting through and picking up a

The mirror: a glossy reflective surface hung in nearly every house in which one’s image can be seen. For many, the mirror is part of a...

I know we talked about stepping in faith despite fear earlier this week, but it is an emotion that exists in abundance during eating...

In recovery, a relationship with God can be a bit tricky to navigate. As you know, an eating disorder, when present in your life, can...

Today marks the completion of my first vacation ED free! WHOOP WHOOP!!! The last time we boarded a cruise several years ago I found...

During your recovery from an eating disorder did you ever hear the statement: You have an eating disorder because your faith is too...