What If: Sick Enough
What if I am not sick enough? The idea of NOT SICK ENOUGH is prominent in the eating disorder community and it always breaks my heart to...
What If: Relationships
Another week, another what if: what if recovery affects my relationships? Eating disorders are incredibly sneaky and subtle illnesses,...
The What If of Identity
This week in our little series on the “what ifs” that may act as a barrier to recovery we are discussing the fear of identity loss. I...
The What Ifs of Weight Restoration
I am going to try something new and do a little series of blogs focusing on the “What if” thoughts that plague our minds and often...
The Image In The Mirror
The mirror: a glossy reflective surface hung in nearly every house in which one’s image can be seen. For many, the mirror is part of a...
Fearing LESS
I know we talked about stepping in faith despite fear earlier this week, but it is an emotion that exists in abundance during eating...