

Lost At Sea
Mental Illness. It reminds me of an ocean. It is vast and overwhelming, scientists are just now starting to explore the depths of all...


My Story
My story begins in high school - feels like AGES ago but in reality it was only 4/5 years ago :) Honestly the beginnings of the illness...


Anxious for Everything
anxiety: this is TOO much!!!!!!!!!!!! me: * completely lost * umm…. What is too much? anxiety: THIS me: homie… I am literally sitting...


Let's Talk Body Image
Body image is incredibly complex. According to Anna Sweeney (MS, RD, LDN, CEDRD-S), this idea is processed in nine different regions of...


Sitting in the Dark
“How do you help a friend who is struggling with mental illness?” For some reason this question always stumps me. I mean… as someone...


How I Got Here!
Growing up in a Christian household, I have been a believer since I was five years old and grew up attending church and Bible studies....














