I am SOOO excited for this blog today, I think it may be very beneficial and it’s a little bit different than what I usually write. **Keeping things SpICeY** Below is a written interview with my husband Micah that will hopefully give insight into those who are partners, or even friends, with someone who has an eating disorder. I have known Micah since I was in the 7th grade, and he has been a part of my life from the beginning of my disorder to current day – playing a s

I had a WHOLE post written up about the importance of developing a rhythm of rest within out lives but delayed posting it because once again I found myself ill. Yet, I find God had purpose even in the waiting - as He usually does. See, on Sunday my husband and I attended our little Oklahoma church and the message was on the Christmas story - something I have heard hundreds of times over the years - particularly focusing on Mary and Joseph. And, the pastor did so in a way I ha

One beautiful week of marriage. One week of saying goodnight not goodbye. Of waking up and existing throughout the day in the same space....

Did anyone else grow up watching Disney? You know, the classic fairytales where the guy meets the girl and falls in love and by the end...

I always knew I was destined for medicine… knew those genes were deeply embedded in my DNA as a daughter of Dave and Julie Mast. DR....

This week on my way to and from my jobs I have switched out my usual music selection for a podcast sermon series called Damaged Goods and...