Body image is incredibly complex. According to Anna Sweeney (MS, RD, LDN, CEDRD-S), this idea is processed in nine different regions of...

Vacations in recovery are hard. You’re away from home for an extended period of time which limits your access to your usual foods and...

This week on my way to and from my jobs I have switched out my usual music selection for a podcast sermon series called Damaged Goods and...

“How do you help a friend who is struggling with mental illness?” For some reason this question always stumps me. I mean… as someone...

Wow. I honestly can’t believe we are already two weeks into 2020… time is literally FLYING by! Too soon I’m going to be walking across a stage in a cap and gown to get a diploma signifying the end of my undergraduate experience at Ohio Dominican. I can assure you that I am ready to be out and heading toward grad school to fulfill my dreams of becoming a physician assistant, however, there are many parts of undergrad that will be dearly missed. One of these are the classes tha

I'm going to blame it on the holiday season, but lately I have been thinking a lot about love. In every movie I watch, song that pops onto the radio, and book I read there are little phrases that consume my mind for the entirety of the day as I contemplate this emotion. I feel as if love is so much more complex and precious than so many of the other emotions we feel, and is so much more powerful. Earlier this week I was reading in the book of Daniel, and in my wandering throu