The Saturday Before Easter
It is Saturday. The day between Good Friday and Easter. And it makes me wonder, as I sit here in my apartment in good ol’ Oklahoma, what...
Practical Tips for Navigating Anxiety from a Spiritual Perspective
So, I am in the middle of PCS season - I believe that is the official term. Basically, it’s the time of year where military families...
Redefining Your Past
I am sure over the course of your life you have heard someone tell you that you need to let go of your past. It is a wonderful sentiment...
Managing Eating Disorder Recovery with Your Partner
I am SOOO excited for this blog today, I think it may be very beneficial and it’s a little bit different than what I usually write....
Handling the Realities of Relapse
AHHHHHH we are moving to California!!! In just four weeks I will be pulling the boxes out from their temporary dwelling, wrap the items...
To The One In A Season Of Uncertainty
To the one in a season of uncertainty… Imagine you walk into the center of a roundabout; you know that little patch of grass that basks...